/* Care Today — Trainers & Explainers. Brand: #1F6EB7 blue + white. Font: Outfit. */
:root{
  --blue:#1F6EB7; --blue-dark:#17568f; --blue-deep:#123f68;
  --navy:#12324f; --ink:#20303f; --muted:#5b6d7d;
  --bg:#ffffff; --bg-alt:#f2f7fc; --bg-blue:#1F6EB7; --line:#e1e8f0;
  --radius:14px; --shadow:0 2px 4px rgba(18,50,79,.05),0 10px 30px rgba(18,50,79,.08);
  --wrap:1140px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:'Outfit',system-ui,-apple-system,Segoe UI,sans-serif;color:var(--ink);background:var(--bg);line-height:1.65;font-size:17px;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:var(--blue);text-decoration:none}
h1,h2,h3,h4{font-family:'Outfit',sans-serif;color:var(--navy);line-height:1.2;font-weight:700;margin:0 0 .5em;text-wrap:balance}
h1{font-size:clamp(2rem,5vw,3.1rem);font-weight:800}
h2{font-size:clamp(1.6rem,3.5vw,2.3rem)}
h3{font-size:1.25rem}
p{margin:0 0 1em}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}
.section{padding:72px 0}
.section.alt{background:var(--bg-alt)}
.center{text-align:center}
.lead{font-size:1.2rem;color:var(--muted)}
.eyebrow{text-transform:uppercase;letter-spacing:.12em;font-size:.8rem;font-weight:700;color:var(--blue);margin:0 0 .6em}

/* buttons */
.btn{display:inline-block;background:var(--blue);color:#fff;font-weight:600;padding:.85rem 1.6rem;border-radius:999px;transition:background .15s,transform .15s;border:2px solid var(--blue);cursor:pointer;font-size:1rem}
.btn:hover{background:#3d86d1;border-color:#3d86d1;transform:translateY(-1px)}
.btn-ghost{background:transparent;color:var(--blue)}
.btn-ghost:hover{background:var(--blue);color:#fff}
.btn-white{background:#fff;color:var(--blue);border-color:#fff}
.btn-white:hover{background:transparent;color:#fff}
.btn-sm{padding:.5rem 1.1rem;font-size:.92rem}

/* header / nav */
.site-header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.header-inner{max-width:var(--wrap);margin:0 auto;padding:10px 20px;display:flex;align-items:center;justify-content:space-between;gap:1rem}
.logo img{height:48px;width:auto}
.nav{display:flex;align-items:center;gap:1.15rem}
.nav a{font-weight:600;font-size:.97rem}
.nav a:not(.btn){color:var(--navy)}
.nav a:not(.btn):hover{color:var(--blue)}
.nav-toggle,.nav-burger{display:none}
@media(max-width:940px){
  .nav-burger{display:flex;flex-direction:column;gap:5px;cursor:pointer;padding:8px}
  .nav-burger span{width:26px;height:3px;background:var(--navy);border-radius:2px;transition:.2s}
  .nav{position:fixed;inset:64px 0 auto 0;flex-direction:column;align-items:stretch;background:#fff;border-bottom:1px solid var(--line);padding:1rem 20px 1.5rem;gap:.4rem;transform:translateY(-140%);transition:transform .25s;box-shadow:var(--shadow)}
  .nav a{padding:.7rem .2rem;border-bottom:1px solid var(--line)}
  .nav a.btn{text-align:center;border:2px solid var(--blue);margin-top:.5rem}
  .nav-toggle:checked ~ .nav{transform:translateY(0)}
}

/* hero */
.hero{background:linear-gradient(135deg,var(--blue) 0%,var(--blue-deep) 100%);color:#fff;padding:84px 0}
.hero h1{color:#fff}
.hero p{color:rgba(255,255,255,.92);font-size:1.2rem;max-width:620px}
.hero .eyebrow{color:#bfe0ff}
.hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:3rem;align-items:center}
.hero-actions{display:flex;flex-wrap:wrap;gap:.8rem;margin-top:1.4rem}
.hero img{border-radius:var(--radius);box-shadow:0 20px 50px rgba(0,0,0,.25)}
@media(max-width:820px){.hero-grid{grid-template-columns:1fr}.hero-grid .hero-media{display:none}}

/* page hero (inner pages) */
.page-hero{background:linear-gradient(135deg,var(--blue) 0%,var(--blue-deep) 100%);color:#fff;padding:56px 0;text-align:center}
.page-hero h1{color:#fff;margin:0}
.page-hero p{color:rgba(255,255,255,.92);max-width:680px;margin:.7rem auto 0}

/* generic content */
.prose h2{margin-top:1.4em}
.prose ul{padding-left:1.2em}
.prose li{margin:.4em 0}
.split{display:grid;grid-template-columns:1fr 1fr;gap:3rem;align-items:center}
.split img{border-radius:var(--radius);box-shadow:var(--shadow)}
@media(max-width:820px){.split{grid-template-columns:1fr;gap:1.6rem}}

/* cards / grids */
.grid{display:grid;gap:1.5rem}
.grid-3{grid-template-columns:repeat(3,1fr)}
.grid-2{grid-template-columns:repeat(2,1fr)}
@media(max-width:820px){.grid-3,.grid-2{grid-template-columns:1fr}}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:26px;box-shadow:var(--shadow)}
.card h3{color:var(--blue-dark)}
.icon-check{color:var(--blue);font-weight:800}

/* course levels */
.levels{display:grid;gap:1.2rem}
.level{display:grid;grid-template-columns:auto 1fr auto;gap:1.2rem;align-items:center;background:#fff;border:1px solid var(--line);border-left:5px solid var(--blue);border-radius:var(--radius);padding:20px 24px;box-shadow:var(--shadow)}
.level .lvl{font-weight:800;color:var(--blue);font-size:1.05rem;white-space:nowrap}
.level .price{font-weight:800;color:var(--navy);font-size:1.15rem;white-space:nowrap;text-align:right}
.level .price small{display:block;font-weight:500;color:var(--muted);font-size:.8rem}
@media(max-width:700px){.level{grid-template-columns:1fr}.level .price{text-align:left}}

/* team */
.team-card{text-align:center}
.team-card img{width:150px;height:150px;border-radius:50%;object-fit:cover;margin:0 auto 1rem;box-shadow:var(--shadow)}
.team-card .role{color:var(--blue);font-weight:600;margin:-.3rem 0 .6rem}

/* testimonials */
.quote{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:26px 28px;box-shadow:var(--shadow);position:relative}
.quote p{font-style:italic;color:var(--ink)}
.quote .by{font-style:normal;font-weight:700;color:var(--blue-dark);margin:0}
.quote .by small{display:block;color:var(--muted);font-weight:500}

/* CTA band */
.cta-band{background:var(--navy);color:#fff;text-align:center;padding:60px 0}
.cta-band h2{color:#fff}
.cta-band p{color:rgba(255,255,255,.85);max-width:560px;margin:0 auto 1.4rem}

/* contact form */
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.1rem}
.field{display:flex;flex-direction:column;gap:.35rem}
.field.full{grid-column:1/-1}
.field label{font-weight:600;color:var(--navy);font-size:.95rem}
.field input,.field textarea{font-family:inherit;font-size:1rem;padding:.75rem .9rem;border:1px solid var(--line);border-radius:10px;background:#fff;color:var(--ink)}
.field input:focus,.field textarea:focus{outline:2px solid var(--blue);border-color:var(--blue)}
@media(max-width:600px){.form-grid{grid-template-columns:1fr}}
.hp{position:absolute;left:-9999px}

/* footer */
.site-footer{background:var(--navy);color:#cdd9e6}
.footer-inner{max-width:var(--wrap);margin:0 auto;padding:52px 20px;display:grid;grid-template-columns:1.4fr 1fr;gap:2.5rem;align-items:start}
.footer-brand h3{color:#fff;font-size:1.5rem;margin:0 0 .3rem}
.footer-brand p{margin:.2rem 0;color:#cdd9e6}
.footer-brand a{color:#fff}
.footer-badges{display:flex;flex-wrap:wrap;gap:14px;justify-content:flex-end}
.footer-badges img{height:74px;width:auto;background:#fff;border-radius:10px;padding:8px}
.footer-bar{border-top:1px solid rgba(255,255,255,.15)}
.footer-bar .wrap{display:flex;flex-wrap:wrap;gap:.6rem 1.2rem;justify-content:space-between;align-items:center;padding-top:18px;padding-bottom:8px;font-size:.9rem}
.footer-legal{display:flex;flex-wrap:wrap;gap:1rem}
.footer-legal a{color:#cdd9e6}
.footer-legal a:hover{color:#fff}
.footer-note{text-align:center;font-size:.82rem;color:#8ea3ba;padding:0 20px 26px;margin:0}
@media(max-width:820px){.footer-inner{grid-template-columns:1fr;gap:1.6rem}.footer-badges{justify-content:flex-start}}